Dried Apricots Benefits (Sukhi Khubani) Fore Skin, Hair And Health

Dried Apricots Benefits (Sukhi Khubani) 
Fore Skin, Hair,Heart And Health

Dried Apricots Ingredients↴↴↴

Amount Per Serving.   100 mg

% Daily Value*
Total Fat 0.5 g	0%
Lycopene	0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg	0%
Sodium 10 mg	0%
Potassium 1,162 mg	33%
Total Carbohydrate 63 g	21%
Dietary fiber 7 g	28%
Sugar 53 g
Protein 3.4 g	6%

Vitamin A	72%	Vitamin C	1%
Calcium	5%	Iron	15%
Vitamin D	0%	Vitamin B-6	5%
Vitamin B12	0%	Alanine	8%

Why should a dry Apricots should eat?

Dry Apricots is such a Healthy diet, 

which is available to you throughout the year. 

A small granny of dry Apricots is treating a treasure in 

her health, 

which can only benefit from the person who is aware of her 

reality. Dry wells possess many medical benefits 

and use it to protect you from many 

common diseases:

1 Apricots Protect Eyesight

In dry Apricots, two nutrients are found in large quantities, 

which protect Eyesight,

which are weakened with an increase in the aging.

 Dry dyeing also helps in reducing the risk of beads.

2 digestion System:

The use of dried beauty before improving 
the food improves our system digestive,
 besides this dry drainage is helpful in occupation
 and also removes unwanted ingredients.

3 heart Healthy :

Dry Apricots has a large amount of fiber,
 which reduces the level of cholesterol present in the body,
 therefore the risk of heart diseases is also reduced.
Daily half-cup drying is 
useful for heart health.

4 Reduction of blood loss:

Dry Apricots is an excellent source of iron gain, 
which proves useful to resist blood deficiency. 
Generally women are suffering from blood shortages
 in specific days, 
so they should use such nutrients, 
which produce large amounts of iron, 
if you add dried beauty to your daily diet,
 then The level of Hemoglobin will increase.

5 Prevent Cancer:

Huge anti-drying antioxidants reduce the risk of developing
 patients like cancer,
 its seeds (kernels Apricot) are capable of eliminating 
cancer growth.
 Cancer patients should eat 5 seeds a glass 
orange juice with a glass daily in the morning,
 unless the abnormal cells of cancer occur.

6 Weight loss:

The large quantity of fiber -rich fiber not only improves 
your digestion system , 
but also improves metabolic performance and therefore 
reduces your weight.
 Apart from this, calorie is also 
found very low in dried wellness.

7 Apricots  For Bones:

It is also rich and we all are well aware that calcium is
 the most important for our bones.
 Apart from this,
 potassium is also found in dry well, which plays an important 
role in distributing calcium in our body, 
and all the factors are very important for the bone 
strengthening.

8 Apricots  For Fever:

There is also the ability to reduce the level of
 fever in the dry dye. In a juice with a dry dyeing, 
add a tea spoon to honey - it will relax you thirst too.

9 skin problems

Dry wells can also be used to relieve skin problems
 such as sunshine and eczema 
caused by sunlight.
 Dry wells are also helpful against nail ache and
 other skin problems.

Famous Medical use

For youth, power, fitness, and beauty

Take 3-dip dry wells and 1 quota, make them small pieces.
 Take a cup of water in the night.
 Warm a spoon honey in the morning, if it's cold season,
 drink it with hot water 

Benifits:

Will not old up soon

The idea will be strong and nervous weakness will end.

Physical strength will never end,
 nor will the body be shattered.

Knee, pair, muscle, heart and brain will come.

Because in Copper Copper and iron iron are found in
 a large quantity of quantity, and when both of them are used
 together, they become a powerful tanker,
 and there are numerous benefits in both the nutrients.

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